Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 2.3% lower
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17.1% Healthy 2.4% higher
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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23.7 Average 7.4% lower
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25.6 High 8% higher
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Daily Calorie Needs (?)
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2299 kcal High 6.3% lower
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2453 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 20.6% lower
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1.55 Average 26% higher
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FFMI (?)
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19.7 Average 7.1% lower
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21.2 Above Average 7.6% higher
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Lean Mass
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62.5 kg 138 lbs 4.6 kg 10 lbs lighter |
67.1 kg 148 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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37.7 cm 15 inches 18.8% lower
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46.4 cm 18 inches 23.1% higher
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Waist Span
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30.6 cm 12 inches 2.3% higher
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29.9 cm 12 inches 2.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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20 | 20 |