Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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5.7 5.6% sexier
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5.4 5.3% less sexy
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BMI
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23.7 Average 1.2% lower
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24 Average 1.2% higher
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Daily Calorie Needs (?)
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2299 kcal High 7.1% lower
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2475 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 1.7% higher
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1.21 Very Low 1.6% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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62.5 kg 138 lbs 5.3 kg 12 lbs lighter |
67.8 kg 149 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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37.7 cm 15 inches 11.9% higher
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33.7 cm 13 inches 10.6% lower
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Waist Span
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30.6 cm 12 inches 9.7% higher
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27.9 cm 11 inches 8.8% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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20
24y younger
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44
24y older
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