Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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23.7 Average 6.8% higher
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22.2 Average 6.4% lower
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Daily Calorie Needs (?)
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2299 kcal High 2.8% higher
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2236 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 19.1% lower
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1.52 Average 23.6% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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62.5 kg 138 lbs 1.9 kg 4 lbs heavier |
60.6 kg 134 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 17.5% lower
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45.7 cm 18 inches 21.2% higher
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Waist Span
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30.6 cm 12 inches 2% higher
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30 cm 12 inches 2% lower
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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20
25y younger
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45
25y older
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