Lifting
By Oscaralcala27, ID: 6k5z0la7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.2% higher
|
15.3% Healthy 8.4% lower
|
||||||||||
Muscle Index
|
4.4 26.7% less swole
|
6 Swole-ish 36.4% swoler
|
||||||||||
Sexy Index
|
5.7 8.1% less sexy
|
6.2 8.8% sexier
|
||||||||||
BMI
|
23.7 Average 6.6% lower
|
25.3 High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 13.6% lower
|
2660 kcal High 15.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 17.4% lower
|
1.49 Average 21.1% higher
|
||||||||||
FFMI (?)
|
19.7 Average 8.4% lower
|
21.5 Above Average 9.1% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 7.8 kg 17 lbs lighter |
70.3 kg 155 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
37.7 cm 15 inches 16% lower
|
44.9 cm 18 inches 19.1% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 1.7% higher
|
30.1 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
20 | 20 |