Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 7.1% higher
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15.6% Healthy 6.6% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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23.7 Average 3.5% lower
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24.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2299 kcal High 13.3% lower
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2651 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 20.1% lower
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1.54 Average 25.2% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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62.5 kg 138 lbs 7.6 kg 17 lbs lighter |
70.1 kg 155 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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37.7 cm 15 inches 14.9% lower
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44.3 cm 17 inches 17.5% higher
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Waist Span
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30.6 cm 12 inches 6.3% higher
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28.8 cm 11 inches 5.9% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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