Computer Jan 2018
By Roger_Mcfly, ID: 6kb8j4p5 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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5 2% less sexy
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5.4 2% sexier
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BMI
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22.4 Average 6% lower
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23.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2200 kcal Average 0.9% lower
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2220 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 14% lower
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1.50 Average 16.3% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 18.1% lower
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49.6 cm 20 inches 22.2% higher
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Waist Span
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31.3 cm 12 inches 5.4% lower
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33.1 cm 13 inches 5.8% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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