July 10th
By dunnlavitz, ID: 6kdps2zd |
||||||||||||||||||||||||||
|
Cut week 2
By xsagadude, ID: ab0zr9m6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 6.7% higher
|
15% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 11.7% less swole
|
6 Swole-ish 13.2% swoler
|
||||||||||
Sexy Index
|
5.814 9.2% less sexy
|
6.4 10.1% sexier
|
||||||||||
BMI
|
24.9 Average 2.4% lower
|
25.5 High 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2677 kcal High 7.8% lower
|
2903 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% lower
|
1.59 High 0.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average 3.7% lower
|
21.7 Above Average 3.8% higher
|
||||||||||
Lean Mass
|
73.9 kg 163 lbs 6.9 kg 15 lbs lighter |
80.8 kg 178 lbs 6.9 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 0.7% lower
|
58 cm 23 inches 0.7% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 0.3% higher
|
36.4 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
27
6y older
|
21
6y younger
|