July 10th
By dunnlavitz, ID: 6kdps2zd |
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previous peak of fitness
By boulderbro, ID: g2014ma5 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 13% lower
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18.4% Chubby 15% higher
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Muscle Index
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5.3 Swole-ish 76.7% swoler
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3 43.4% less swole
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Sexy Index
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5.814 76.2% sexier
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3.3 43.2% less sexy
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BMI
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24.9 Average 9.5% higher
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22.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2677 kcal High 8.3% higher
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2472 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 17% higher
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1.35 Low 14.6% lower
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FFMI (?)
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20.9 Average 12.4% higher
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18.6 Average 11% lower
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Lean Mass
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73.9 kg 163 lbs 6.2 kg 14 lbs heavier |
67.7 kg 149 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 9.5% higher
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52.6 cm 21 inches 8.7% lower
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Waist Span
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36.5 cm 14 inches 6.4% lower
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39 cm 15 inches 6.8% higher
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs lighter |
15.3 kg 34 lbs 1.2 kg 3 lbs heavier |
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Age
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27
6y older
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21
6y younger
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