My Transformation
By Anonymous, ID: 6ko7oi3a |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Skinny 1.4% lower
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14% Fit 1.4% higher
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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20.4 Low 5.7% lower
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21.6 Average 6% higher
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Daily Calorie Needs (?)
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2114 kcal Average 4.9% lower
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2224 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT |
1.78 HOLY SHIT |
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FFMI (?)
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17.6 Average 5.4% lower
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18.6 Average 5.7% higher
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Lean Mass
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56.9 kg 125 lbs 3.3 kg 7 lbs lighter |
60.2 kg 133 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1% lower
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47.9 cm 19 inches 1.1% higher
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Waist Span
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26.6 cm 10 inches 1.1% lower
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26.9 cm 11 inches 1.1% higher
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs lighter |
9.8 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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