My Transformation
By Anonymous, ID: 6ko7oi3a |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Skinny 25.5% higher
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11% Fit 20.3% lower
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Muscle Index
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3.7 35.1% less swole
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5.7 Swole-ish 54.1% swoler
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Sexy Index
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6.4 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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20.4 Low 6.8% lower
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21.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2114 kcal Average 7.8% lower
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2293 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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17.6 Average 9.3% lower
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19.4 Average 10.2% higher
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Lean Mass
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56.9 kg 125 lbs 5.4 kg 12 lbs lighter |
62.3 kg 137 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 6.3% lower
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50.6 cm 20 inches 6.8% higher
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Waist Span
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26.6 cm 10 inches 18.2% lower
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32.5 cm 13 inches 22.2% higher
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
15y older
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3
15y younger
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