SHOWDOWN

Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
end of jan '15
By Anonymous, ID: 6kunv6xs
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:14%
BMI:25.7
Muscle Index:6.7
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
end of jan '15 Picture 1
Height
196 cm
6'5"
13 cm
5 inches
taller
183 cm
6'0"
13 cm
5 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
7.1%  lower
14%
Fit
7.7%  higher
Muscle Index
8.2
Swole
22.4%  swoler
6.7
Swole-ish
18.3%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
8.5%  higher
25.7
High
7.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.9%  higher
2785 kcal
High
15.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.3%  lower
1.64
Very High
7.9%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93.1 kg
205 lbs
19.1 kg
42 lbs
heavier
74 kg
163 lbs
19.1 kg
42 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.7%  lower
57 cm
22 inches
0.7%  higher
Waist Span
37.3 cm
15 inches
7.2%  higher
34.8 cm
14 inches
6.7%  lower
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
heavier
12 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
38
13y older
25
13y younger

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