starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 2.4% lower
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17% Healthy 2.4% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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23.6 Average 2.6% lower
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24.2 Average 2.7% higher
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Daily Calorie Needs (?)
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2026 kcal Average 5.9% lower
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2154 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.7% higher
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1.34 Low 8.8% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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54.2 kg 119 lbs 3.9 kg 9 lbs lighter |
58.1 kg 128 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 15.4% higher
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41 cm 16 inches 13.3% lower
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Waist Span
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32.1 cm 13 inches 4.6% higher
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30.7 cm 12 inches 4.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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