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Adam halfway cut
By Adam, ID: 1nc99371
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Omar Mid-Keto
By oahmady, ID: 6l9n14w7
Picture 1
Age:29
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.5%
BMI:25.2
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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Adam halfway cut Picture 1
Omar Mid-Keto Picture 1
Height
168 cm
5'6"
1 cm
0 inches
shorter
169 cm
5'7"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
6 kg
13 lbs
lighter
72 kg
159 lbs
6 kg
13 lbs
heavier
Body Fat %
15.1%
Healthy
13.7%  lower
17.5%
Healthy
15.9%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
5.8
13.7% sexier
5.1
12.1%   less sexy
BMI
23.4
Average
7.3%  lower
25.2
High
7.8%  higher
Daily Calorie Needs  (?)
2086 kcal
Average
5.1%  lower
2197 kcal
Average
5.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
10.4%  higher
1.35
Low
9.4%  lower
FFMI (?)
19.9
Average
4.3%  lower
20.8
Average
4.5%  higher
Lean Mass
56 kg
123 lbs
3.4 kg
7 lbs
lighter
59.4 kg
131 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
44.7 cm
18 inches
2.5%  higher
43.6 cm
17 inches
2.5%  lower
Waist Span
29.9 cm
12 inches
7.1%  lower
32.2 cm
13 inches
7.7%  higher
Fat Mass
10 kg
22 lbs
2.6 kg
6 lbs
lighter
12.6 kg
28 lbs
2.6 kg
6 lbs
heavier
Age
19
10y younger
29
10y older

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