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By Anonymous, ID: 4l427y70 |
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Omar Mid-Keto
By oahmady, ID: 6l9n14w7 |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.6% Healthy 0.6% higher
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17.5% Healthy 0.6% lower
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.4 15.7% sexier
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5.1 13.6% less sexy
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BMI
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27.4 High 8.6% higher
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25.2 High 7.9% lower
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Daily Calorie Needs (?)
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2440 kcal High 11.1% higher
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2197 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3% higher
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1.35 Low 2.9% lower
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FFMI (?)
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22.6 High 8.7% higher
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20.8 Average 8% lower
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Lean Mass
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66.7 kg 147 lbs 7.3 kg 16 lbs heavier |
59.4 kg 131 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.2% higher
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43.6 cm 17 inches 3.1% lower
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Waist Span
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32.3 cm 13 inches 0.3% higher
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32.2 cm 13 inches 0.3% lower
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Fat Mass
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14.3 kg 32 lbs 1.7 kg 4 lbs heavier |
12.6 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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24
5y younger
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29
5y older
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