Omar Mid-Keto
By oahmady, ID: 6l9n14w7 |
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Mar 21
By kylepoliver, ID: ocz8521k |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 20.7% higher
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14.5% Fit 17.1% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.1 19.4% less sexy
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6.1 24% sexier
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BMI
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25.2 High 9.4% higher
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23 Average 8.6% lower
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Daily Calorie Needs (?)
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2197 kcal Average 4.4% lower
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2297 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% lower
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1.37 Low 1.5% higher
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FFMI (?)
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20.8 Average 5.6% higher
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19.7 Average 5.3% lower
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Lean Mass
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59.4 kg 131 lbs 3 kg 7 lbs lighter |
62.4 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.1% higher
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42.3 cm 17 inches 3% lower
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Waist Span
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32.2 cm 13 inches 4.5% higher
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30.8 cm 12 inches 4.3% lower
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs heavier |
10.6 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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29
6y older
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23
6y younger
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