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Omar Mid-Keto
By oahmady, ID: 6l9n14w7
Picture 1
Age:29
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.5%
BMI:25.2
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Spring break bod
By Tfg35, ID: q35h8nv2
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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Omar Mid-Keto Picture 1
Spring break bod Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
17.5%
Healthy
2.9%  higher
17%
Healthy
2.9%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
5.1
23.9%   less sexy
6.7
31.4% sexier
BMI
25.2
High
2%  lower
25.7
High
2.1%  higher
Daily Calorie Needs  (?)
2197 kcal
Average
6.4%  lower
2346 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
16.7%  lower
1.62
High
20%  higher
FFMI (?)
20.8
Average
2.8%  lower
21.4
Above Average
2.9%  higher
Lean Mass
59.4 kg
131 lbs
4.5 kg
10 lbs
lighter
63.9 kg
141 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
43.6 cm
17 inches
4.4%  lower
45.6 cm
18 inches
4.6%  higher
Waist Span
32.2 cm
13 inches
14.6%  higher
28.1 cm
11 inches
12.7%  lower
Fat Mass
12.6 kg
28 lbs
0.5 kg
1 lbs
lighter
13.1 kg
29 lbs
0.5 kg
1 lbs
heavier
Age
29
8y older
21
8y younger

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