before bulk
By n9neteen, ID: 4ij64vg1 |
||||||||||||||||||||||||||
|
me10
By istorke, ID: 6lbfvuh8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
81 kg 179 lbs |
81 kg 179 lbs |
||||||||||
Body Fat %
|
13.4% Fit 10.7% lower
|
15% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 14.3% swoler
|
4.9 12.5% less swole
|
||||||||||
Sexy Index
|
6.8 3% sexier
|
6.6 2.9% less sexy
|
||||||||||
BMI
|
23.4 Average |
23.4 Average |
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 1.7% higher
|
2509 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 1.8% higher
|
1.67 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
20.3 Average 2% higher
|
19.9 Average 2% lower
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 1.2 kg 3 lbs heavier |
68.9 kg 152 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 4.8% lower
|
56.3 cm 22 inches 5% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 6.5% lower
|
33.6 cm 13 inches 7% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|