April 2010
By Anonymous, ID: 6ljk6l02 |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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162 cm 5'4" 3 cm 1 inches shorter |
165 cm 5'5" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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24 Average 7.1% higher
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22.4 Average 6.7% lower
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Daily Calorie Needs (?)
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1989 kcal Average 3.3% higher
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1926 kcal Low 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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53.1 kg 117 lbs 1.9 kg 4 lbs heavier |
51.2 kg 113 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 7% lower
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53.1 cm 21 inches 7.5% higher
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Waist Span
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31.5 cm 12 inches 2.2% lower
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32.2 cm 13 inches 2.2% higher
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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19
11y younger
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30
11y older
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