Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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damn i'm fat
By rapsavedme, ID: 6lpor8j4 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Fit 16.5% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 0.5% lower
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23 Average 0.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.4% higher
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1984 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs heavier |
52.9 kg 117 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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18
11y younger
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29
11y older
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