PENN AFTER
By Anonymous, ID: 0fwx3le1 |
||||||||||||||||||||||||||
|
damn i'm fat
By rapsavedme, ID: 6lpor8j4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 15 kg 33 lbs heavier |
61 kg 134 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 16.7% higher
|
13.2% Fit 14.3% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.7% less swole
|
5.9 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
5.8 16.7% less sexy
|
7.2 Sexy 20% sexier
|
||||||||||
BMI
|
24.8 Average 8.1% higher
|
23 Average 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 18.9% higher
|
1984 kcal Average 15.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 6.8% lower
|
1.62 High 7.3% higher
|
||||||||||
FFMI (?)
|
21 Above Average 5.5% higher
|
19.9 Average 5.2% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 11.4 kg 25 lbs heavier |
52.9 kg 117 lbs 11.4 kg 25 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 6.1% lower
|
48.9 cm 19 inches 6.5% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1% higher
|
30.1 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 3.6 kg 8 lbs heavier |
8.1 kg 18 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
33
4y older
|
29
4y younger
|