Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Me20190819
By Demyan, ID: 6m8g713k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% higher
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12% Fit 16.1% lower
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Muscle Index
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5.9 Swole-ish 23.4% less swole
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7.7 Swole 30.5% swoler
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Sexy Index
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8.3 Sexy 2% sexier
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8.1393779 Sexy 1.9% less sexy
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BMI
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24.3 Average 4.9% lower
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25.6 High 5.2% higher
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Daily Calorie Needs (?)
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2415 kcal High 6.8% lower
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2590 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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20.8 Average 7.6% lower
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22.5 High 8.2% higher
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Lean Mass
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66 kg 146 lbs 5.3 kg 12 lbs lighter |
71.3 kg 157 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.3% higher
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48 cm 19 inches 1.2% lower
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Waist Span
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31.7 cm 12 inches 5.7% lower
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33.6 cm 13 inches 6% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs heavier |
9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
18y younger
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36
18y older
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