January 22nd Pumped
By vsvpa, ID: 6mhn0207 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
54 kg 119 lbs 7 kg 15 lbs lighter |
61 kg 134 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.3% Skinny 2.3% higher
|
13% Skinny 2.3% lower
|
||||||||||
Muscle Index
|
3.2 22% less swole
|
4.1 28.1% swoler
|
||||||||||
Sexy Index
|
6.4 |
6.4 |
||||||||||
BMI
|
18.9 Low 7.2% lower
|
20.4 Low 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1782 kcal Very Low 10.4% lower
|
1988 kcal Average 11.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 0.6% higher
|
1.68 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
16.4 Low 7.3% lower
|
17.7 Average 7.9% higher
|
||||||||||
Lean Mass
|
46.8 kg 103 lbs 6.3 kg 14 lbs lighter |
53.1 kg 117 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 3.7% lower
|
48.4 cm 19 inches 3.9% higher
|
||||||||||
Waist Span
|
27.5 cm 11 inches 4.8% lower
|
28.9 cm 11 inches 5.1% higher
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|