January 22nd Pumped
By vsvpa, ID: 6mhn0207 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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54 kg 119 lbs 2 kg 4 lbs lighter |
56 kg 123 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Skinny 3.9% higher
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12.8% Skinny 3.8% lower
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Muscle Index
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3.2 15.8% less swole
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3.8 18.8% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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18.9 Low 3.6% lower
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19.6 Low 3.7% higher
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Daily Calorie Needs (?)
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1782 kcal Very Low 3.6% lower
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1848 kcal Low 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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16.4 Low 4.1% lower
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17.1 Low 4.3% higher
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Lean Mass
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46.8 kg 103 lbs 2 kg 4 lbs lighter |
48.8 kg 108 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 6.2% lower
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49.7 cm 20 inches 6.7% higher
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Waist Span
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27.5 cm 11 inches 4.2% lower
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28.7 cm 11 inches 4.4% higher
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Fat Mass
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7.2 kg 16 lbs |
7.2 kg 16 lbs |
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Age
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18
19y younger
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37
19y older
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