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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Goals
By Cyecore, ID: 6mr8y98m
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Goals Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
107 kg
236 lbs
9 kg
20 lbs
heavier
98 kg
216 lbs
9 kg
20 lbs
lighter
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
8.2
Swole
30.2%  swoler
6.3
Swole-ish
23.2%  less swole
Sexy Index
8
Sexy
11.1% sexier
7.2
Sexy
10%   less sexy
BMI
27.9
High
5.9%  higher
26.3
High
5.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
11.2%  higher
2977 kcal
Big Appetite
10.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
24.2
Very High
8.5%  higher
22.3
High
7.9%  lower
Lean Mass
93.1 kg
205 lbs
10.1 kg
22 lbs
heavier
83 kg
183 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
56.6 cm
22 inches
3.4%  lower
58.6 cm
23 inches
3.5%  higher
Waist Span
37.3 cm
15 inches
6%  higher
35.2 cm
14 inches
5.6%  lower
Fat Mass
13.9 kg
31 lbs
1.1 kg
2 lbs
lighter
15 kg
33 lbs
1.1 kg
2 lbs
heavier
Age
38
8y older
30
8y younger

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