Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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6.3 Swole-ish 14.9% less swole
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7.4 Swole 17.5% swoler
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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26.3 High 5% lower
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27.7 High 5.2% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 3.4% lower
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3081 kcal Big Appetite 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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22.3 High 5.5% lower
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23.6 High 5.8% higher
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Lean Mass
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83 kg 183 lbs 3.2 kg 7 lbs lighter |
86.2 kg 190 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 1.8% lower
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59.7 cm 23 inches 1.9% higher
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Waist Span
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35.2 cm 14 inches 0.6% lower
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35.4 cm 14 inches 0.6% higher
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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30
1y older
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29
1y younger
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