Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 6.4 kg 14 lbs heavier |
91.6 kg 202 lbs 6.4 kg 14 lbs lighter |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.2 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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26.3 High 4.8% higher
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25.1 High 4.6% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 8.4% higher
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2747 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.8% lower
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59.7 cm 23 inches 1.9% higher
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Waist Span
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35.2 cm 14 inches 1.7% lower
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35.8 cm 14 inches 1.7% higher
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs lighter |
15.6 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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30
5y older
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25
5y younger
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