john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 7 cm 3 inches taller |
169 cm 5'7" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 5.5 kg 12 lbs heavier |
63.5 kg 140 lbs 5.5 kg 12 lbs lighter |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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8.1 Sexy 18.3% sexier
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6.6 15.5% less sexy
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BMI
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22.3 Average 0.2% higher
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22.2 Average 0.2% lower
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Daily Calorie Needs (?)
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2232 kcal Average 5.1% higher
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2123 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.5% higher
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1.70 Very High 3.4% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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60.4 kg 133 lbs 3.2 kg 7 lbs heavier |
57.2 kg 126 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.1% higher
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45.4 cm 18 inches 1.1% lower
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Waist Span
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26 cm 10 inches 3% lower
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26.8 cm 11 inches 3.1% higher
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Fat Mass
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8.6 kg 19 lbs 2.2 kg 5 lbs heavier |
6.4 kg 14 lbs 2.2 kg 5 lbs lighter |
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Age
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22
6y younger
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28
6y older
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