john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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12.4% Fit 20.4% higher
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10.3% Skinny 16.9% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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8.1 Sexy 3.7% sexier
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8.8 Sexy 3.6% less sexy
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BMI
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22.3 Average 1.8% higher
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21.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2232 kcal Average 6.3% lower
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2383 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 11.4% higher
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1.58 High 10.2% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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60.4 kg 133 lbs 4.6 kg 10 lbs lighter |
65 kg 143 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 8% lower
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49.9 cm 20 inches 8.7% higher
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Waist Span
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26 cm 10 inches 17.5% lower
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31.5 cm 12 inches 21.2% higher
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Fat Mass
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8.6 kg 19 lbs 1.1 kg 2 lbs heavier |
7.5 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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22
6y younger
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28
6y older
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