john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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5.5 Swole-ish 21.4% less swole
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7 Swole 27.3% swoler
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Sexy Index
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8.1 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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22.3 Average 4.3% lower
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23.3 Average 4.5% higher
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Daily Calorie Needs (?)
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2232 kcal Average 12.6% lower
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2554 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 22.2% higher
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1.44 Average 18.2% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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60.4 kg 133 lbs 9.8 kg 22 lbs lighter |
70.2 kg 155 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.2% lower
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47.9 cm 19 inches 4.4% higher
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Waist Span
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26 cm 10 inches 21.7% lower
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33.2 cm 13 inches 27.7% higher
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Fat Mass
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8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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22
11y younger
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33
11y older
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