john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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8.1 Sexy 23.5% sexier
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6.8 19% less sexy
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BMI
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22.3 Average 8.8% lower
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24.4 Average 9.7% higher
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Daily Calorie Needs (?)
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2232 kcal Average 3.1% lower
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2303 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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60.4 kg 133 lbs 2.2 kg 5 lbs lighter |
62.6 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.6% lower
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48.1 cm 19 inches 4.8% higher
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Waist Span
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26 cm 10 inches 10.7% lower
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29.1 cm 11 inches 11.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.8 kg 6 lbs lighter |
11.4 kg 25 lbs 2.8 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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