john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.4% Fit 17.3% lower
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15% Healthy 21% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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8.1 Sexy 23.5% sexier
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7.2 Sexy 19% less sexy
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BMI
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22.3 Average 5.6% lower
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23.6 Average 5.9% higher
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Daily Calorie Needs (?)
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2232 kcal Average 9% lower
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2453 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 11.4% higher
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1.58 High 10.2% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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60.4 kg 133 lbs 6.8 kg 15 lbs lighter |
67.2 kg 148 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 13.2% lower
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52.9 cm 21 inches 15.3% higher
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Waist Span
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26 cm 10 inches 22.4% lower
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33.5 cm 13 inches 28.8% higher
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Fat Mass
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8.6 kg 19 lbs 3.3 kg 7 lbs lighter |
11.9 kg 26 lbs 3.3 kg 7 lbs heavier |
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Age
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22
12y older
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10
12y younger
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