john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 12 cm 5 inches shorter |
188 cm 6'2" 12 cm 5 inches taller |
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Weight
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69 kg 152 lbs 17 kg 37 lbs lighter |
86 kg 190 lbs 17 kg 37 lbs heavier |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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5.5 Swole-ish 27.6% less swole
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7.6 Swole 38.2% swoler
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Sexy Index
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8.1 Sexy 23.5% sexier
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7.5 Sexy 19% less sexy
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BMI
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22.3 Average 8.4% lower
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24.3 Average 9.2% higher
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Daily Calorie Needs (?)
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2232 kcal Average 20.1% lower
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2792 kcal High 25.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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19.5 Average 11% lower
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21.9 Above Average 12.3% higher
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Lean Mass
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60.4 kg 133 lbs 17 kg 37 lbs lighter |
77.4 kg 171 lbs 17 kg 37 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 13.4% lower
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53 cm 21 inches 15.5% higher
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Waist Span
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26 cm 10 inches 17.5% lower
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31.5 cm 12 inches 21.2% higher
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Fat Mass
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8.6 kg 19 lbs |
8.6 kg 19 lbs |
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Age
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22
17y younger
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39
17y older
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