john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3.6 kg 8 lbs lighter |
72.6 kg 160 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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12.4% Fit 20% lower
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15.5% Healthy 25% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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8.1 Sexy 33.3% sexier
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6.3 25% less sexy
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BMI
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22.3 Average 8.2% lower
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24.3 Average 8.9% higher
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Daily Calorie Needs (?)
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2232 kcal Average 1.3% lower
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2262 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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60.4 kg 133 lbs 0.9 kg 2 lbs lighter |
61.3 kg 135 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.5% lower
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47.1 cm 19 inches 2.6% higher
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Waist Span
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26 cm 10 inches 4.1% lower
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27.1 cm 11 inches 4.2% higher
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Fat Mass
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8.6 kg 19 lbs 2.7 kg 6 lbs lighter |
11.3 kg 25 lbs 2.7 kg 6 lbs heavier |
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Age
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22
3y younger
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25
3y older
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