Jan 8th 2018
By Anonymous, ID: 6n363j47 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 18.6% lower
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17.7% Healthy 22.9% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2328 kcal High 4.9% higher
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2220 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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63.3 kg 140 lbs 3.2 kg 7 lbs heavier |
60.1 kg 132 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.4% lower
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49.6 cm 20 inches 0.4% higher
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Waist Span
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29.8 cm 12 inches 10% lower
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33.1 cm 13 inches 11.1% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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35
17y older
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18
17y younger
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