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Christian Nielsen
By Bruttern, ID: 6n8632fj
Picture 1
Age:20
Height:190 cm  ·  6'3"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:23.3
Muscle Index:4.3
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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Christian Nielsen Picture 1
Week 7 Progress check Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
5 kg
11 lbs
lighter
89 kg
196 lbs
5 kg
11 lbs
heavier
Body Fat %
16.2%
Healthy
8%  lower
17.6%
Healthy
8.6%  higher
Muscle Index
4.3
6.5%  less swole
4.6
7%  swoler
Sexy Index
5.6
12% sexier
5
10.7%   less sexy
BMI
23.3
Average
7.6%  lower
25.2
High
8.2%  higher
Daily Calorie Needs  (?)
2560 kcal
High
7.4%  lower
2764 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
2.8%  lower
1.45
Average
2.8%  higher
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
70.4 kg
155 lbs
2.9 kg
6 lbs
lighter
73.3 kg
162 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
54.4 cm
21 inches
0.5%  lower
54.7 cm
22 inches
0.6%  higher
Waist Span
38.7 cm
15 inches
2.9%  higher
37.6 cm
15 inches
2.8%  lower
Fat Mass
13.6 kg
30 lbs
2.1 kg
5 lbs
lighter
15.7 kg
35 lbs
2.1 kg
5 lbs
heavier
Age
20
15y younger
35
15y older

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