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By Макс, ID: 6nagr7lx |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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23 Average 2% higher
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22.5 Average 2% lower
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Daily Calorie Needs (?)
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2120 kcal Average 2.3% lower
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2170 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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57.1 kg 126 lbs 1.5 kg 3 lbs lighter |
58.6 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.4% lower
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51 cm 20 inches 1.4% higher
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Waist Span
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33.7 cm 13 inches 5.6% higher
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31.9 cm 13 inches 5.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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26
14y younger
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40
14y older
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