before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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25 Average 4.1% higher
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24 Average 3.9% lower
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Daily Calorie Needs (?)
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2431 kcal High 3.8% higher
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2341 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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66.5 kg 147 lbs 2.7 kg 6 lbs heavier |
63.8 kg 141 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.6% higher
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51.7 cm 20 inches 4.4% lower
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Waist Span
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34 cm 13 inches 5.3% lower
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35.9 cm 14 inches 5.6% higher
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Fat Mass
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13.5 kg 30 lbs 1.3 kg 3 lbs heavier |
12.2 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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25
11y younger
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36
11y older
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