17 Oct
By Anonymous, ID: 6nw100jk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 1.3% higher
|
15.9% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 31.6% swoler
|
3.8 24% less swole
|
||||||||||
Sexy Index
|
5.9 15.7% sexier
|
5.1 13.6% less sexy
|
||||||||||
BMI
|
24 Average 10.1% higher
|
21.8 Average 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2341 kcal High 8.8% higher
|
2152 kcal Average 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 12.2% lower
|
1.64 Very High 13.9% higher
|
||||||||||
FFMI (?)
|
20.1 Average 9.8% higher
|
18.3 Average 9% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 5.8 kg 13 lbs heavier |
58 kg 128 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 5% lower
|
54.4 cm 21 inches 5.2% higher
|
||||||||||
Waist Span
|
35.9 cm 14 inches 8.1% higher
|
33.2 cm 13 inches 7.5% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
36
7y older
|
29
7y younger
|