NE start
By Иван, ID: 5ne198y4 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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89 kg 196 lbs 7 kg 15 lbs lighter |
96 kg 212 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 6.2% higher
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16.2% Healthy 5.8% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2669 kcal High 7.7% lower
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2893 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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73.7 kg 162 lbs 6.7 kg 15 lbs lighter |
80.4 kg 177 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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57 cm 22 inches 2.4% lower
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58.4 cm 23 inches 2.5% higher
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Waist Span
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34.4 cm 14 inches 4.7% lower
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36.1 cm 14 inches 4.9% higher
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Fat Mass
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15.3 kg 34 lbs 0.3 kg 1 lbs lighter |
15.6 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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18
20y younger
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38
20y older
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