Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs heavier |
96 kg 212 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 5.6% lower
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16.2% Healthy 5.9% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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26.3 High 3.1% lower
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27.2 High 3.2% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 2.9% higher
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2893 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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22.3 High 2.2% lower
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22.8 High 2.2% higher
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Lean Mass
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83 kg 183 lbs 2.6 kg 6 lbs heavier |
80.4 kg 177 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 0.3% higher
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58.4 cm 23 inches 0.3% lower
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Waist Span
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35.2 cm 14 inches 2.5% lower
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36.1 cm 14 inches 2.6% higher
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs lighter |
15.6 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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30
8y younger
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38
8y older
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