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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Post workout J20th
By marchosias, ID: 6o8fs1lh
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:14.6%
BMI:25.5
Muscle Index:6.2
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
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Joe Manganiello, bulking Picture 1
Post workout J20th Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
107 kg
236 lbs
12 kg
26 lbs
heavier
95 kg
209 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
11%  lower
14.6%
Fit
12.3%  higher
Muscle Index
8.2
Swole
32.3%  swoler
6.2
Swole-ish
24.4%  less swole
Sexy Index
8
Sexy
9.6% sexier
7.5
Sexy
8.8%   less sexy
BMI
27.9
High
9.2%  higher
25.5
High
8.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
13.6%  higher
2915 kcal
High
11.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
12 kg
26 lbs
heavier
81.1 kg
179 lbs
12 kg
26 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.2%  lower
56.7 cm
22 inches
0.2%  higher
Waist Span
37.3 cm
15 inches
8.4%  higher
34.4 cm
14 inches
7.8%  lower
Fat Mass
13.9 kg
31 lbs
13.9 kg
31 lbs
Age
38
7y older
31
7y younger

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