AD vs DH
By Zach, ID: 2c3a8cca |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
211 cm 6'11" 10 cm 4 inches shorter |
221 cm 7'3" 10 cm 4 inches taller |
||||||||||
Weight
|
119 kg 262 lbs 1 kg 2 lbs lighter |
120 kg 265 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 2.3% lower
|
17.7% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 37.8% swoler
|
3.7 27.5% less swole
|
||||||||||
Sexy Index
|
6.9 25.5% sexier
|
5.5 20.3% less sexy
|
||||||||||
BMI
|
26.7 High 8.8% higher
|
24.6 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
3486 kcal Gargantuan 0.3% lower
|
3497 kcal Gargantuan 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 1.7% lower
|
1.80 HOLY SHIT 1.7% higher
|
||||||||||
FFMI (?)
|
22.1 High 9.4% higher
|
20.2 Average 8.6% lower
|
||||||||||
Lean Mass
|
98.4 kg 217 lbs 0.4 kg 1 lbs lighter |
98.8 kg 218 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
73.1 cm 29 inches 6.2% lower
|
77.9 cm 31 inches 6.6% higher
|
||||||||||
Waist Span
|
41.3 cm 16 inches 4.6% lower
|
43.3 cm 17 inches 4.8% higher
|
||||||||||
Fat Mass
|
20.6 kg 45 lbs 0.6 kg 1 lbs lighter |
21.2 kg 47 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
28
7y older
|
21
7y younger
|