Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 28 cm 11 inches shorter |
221 cm 7'3" 28 cm 11 inches taller |
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Weight
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93 kg 205 lbs 27 kg 60 lbs lighter |
120 kg 265 lbs 27 kg 60 lbs heavier |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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25 Average 1.6% higher
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24.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 20.3% lower
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3497 kcal Gargantuan 25.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% lower
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1.80 HOLY SHIT 8.4% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.3 kg 170 lbs 21.5 kg 47 lbs lighter |
98.8 kg 218 lbs 21.5 kg 47 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 22.2% lower
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77.9 cm 31 inches 28.5% higher
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Waist Span
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36.5 cm 14 inches 15.7% lower
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43.3 cm 17 inches 18.6% higher
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Fat Mass
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15.7 kg 35 lbs 5.5 kg 12 lbs lighter |
21.2 kg 47 lbs 5.5 kg 12 lbs heavier |
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Age
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30
9y older
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21
9y younger
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