Inicio 120 dias
By Anonymous, ID: 6ol1943p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 8.5% lower
|
15.3% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
22.8 Average 3% lower
|
23.6 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2337 kcal High 10.6% lower
|
2613 kcal High 11.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.4% lower
|
1.70 Very High 10.4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 8.4 kg 19 lbs lighter |
72 kg 159 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.9% lower
|
56.1 cm 22 inches 4.1% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 5.7% higher
|
33.1 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
22
8y younger
|
30
8y older
|