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charly 12 months training
By Nacho_calsina, ID: 6oo7al67
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
Fat boy
By Dmitry, ID: 008t3w56
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.7%
BMI:23.1
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
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charly 12 months training Picture 1
Fat boy Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
heavier
74 kg
163 lbs
2 kg
4 lbs
lighter
Body Fat %
13.2%
Fit
3.6%  lower
13.7%
Fit
3.8%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
8.1
Sexy
5% sexier
7.6
Sexy
4.7%   less sexy
BMI
22.9
Average
0.7%  lower
23.1
Average
0.7%  higher
Daily Calorie Needs  (?)
2414 kcal
High
2.9%  higher
2345 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
5.1%  higher
1.75
HOLY SHIT
4.9%  lower
FFMI (?)
19.9
Average
19.9
Average
Lean Mass
66 kg
146 lbs
2.1 kg
5 lbs
heavier
63.9 kg
141 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
54.7 cm
22 inches
3%  lower
56.4 cm
22 inches
3.1%  higher
Waist Span
29.8 cm
12 inches
7.5%  lower
32.2 cm
13 inches
8.1%  higher
Fat Mass
10 kg
22 lbs
0.1 kg
0 lbs
lighter
10.1 kg
22 lbs
0.1 kg
0 lbs
heavier
Age
19
3y younger
22
3y older

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