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charly 12 months training
By Nacho_calsina, ID: 6oo7al67
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
David laid start
By Anonymous, ID: 1463rh33
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:13.7%
BMI:24.5
Muscle Index:6.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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charly 12 months training Picture 1
David laid start Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
76 kg
168 lbs
5 kg
11 lbs
lighter
81 kg
179 lbs
5 kg
11 lbs
heavier
Body Fat %
13.2%
Fit
3.6%  lower
13.7%
Fit
3.8%  higher
Muscle Index
5.4
Swole-ish
12.9%  less swole
6.2
Swole-ish
14.8%  swoler
Sexy Index
8.1
Sexy
5% sexier
7.6
Sexy
4.7%   less sexy
BMI
22.9
Average
6.2%  lower
24.5
Average
6.6%  higher
Daily Calorie Needs  (?)
2414 kcal
High
5.1%  lower
2544 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
3.4%  higher
1.78
HOLY SHIT
3.3%  lower
FFMI (?)
19.9
Average
5.7%  lower
21.1
Above Average
6%  higher
Lean Mass
66 kg
146 lbs
3.9 kg
9 lbs
lighter
69.9 kg
154 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
54.7 cm
22 inches
1.9%  higher
53.7 cm
21 inches
1.8%  lower
Waist Span
29.8 cm
12 inches
1.3%  lower
30.2 cm
12 inches
1.3%  higher
Fat Mass
10 kg
22 lbs
1.1 kg
2 lbs
lighter
11.1 kg
24 lbs
1.1 kg
2 lbs
heavier
Age
19
19

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