charly 12 months training
By Nacho_calsina, ID: 6oo7al67 |
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cosmo taylor
By daniel, ID: 14jojwo3 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 14.3% lower
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15.4% Healthy 16.7% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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8.1 Sexy 22.8% sexier
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6.5 18.5% less sexy
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BMI
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22.9 Average 1.3% higher
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22.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2414 kcal High 3.6% higher
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2331 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 12.2% higher
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1.64 Very High 10.9% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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66 kg 146 lbs 2.5 kg 6 lbs heavier |
63.5 kg 140 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3% higher
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53.1 cm 21 inches 2.9% lower
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Waist Span
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29.8 cm 12 inches 8% lower
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32.4 cm 13 inches 8.7% higher
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs lighter |
11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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19
1y older
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18
1y younger
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