charly 12 months training
By Nacho_calsina, ID: 6oo7al67 |
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kurac
By Belmin, ID: 759b5i66 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 18.5% lower
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16.2% Healthy 22.7% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.1 Sexy 10.8% sexier
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7.2 Sexy 9.8% less sexy
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BMI
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22.9 Average 6.5% lower
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24.5 Average 7% higher
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Daily Calorie Needs (?)
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2414 kcal High 5.7% lower
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2560 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 10.8% higher
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1.66 Very High 9.8% lower
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FFMI (?)
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19.9 Average 3.4% lower
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20.6 Average 3.5% higher
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Lean Mass
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66 kg 146 lbs 4.4 kg 10 lbs lighter |
70.4 kg 155 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 5% higher
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52.1 cm 21 inches 4.8% lower
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Waist Span
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29.8 cm 12 inches 4.8% lower
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31.3 cm 12 inches 5% higher
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Fat Mass
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10 kg 22 lbs 3.6 kg 8 lbs lighter |
13.6 kg 30 lbs 3.6 kg 8 lbs heavier |
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Age
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19
2y younger
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21
2y older
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