charly 12 months training
By Nacho_calsina, ID: 6oo7al67 |
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Darion Caldwell
By fafa, ID: 7f54725s |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.2% Fit 7.7% lower
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14.3% Fit 8.3% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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8.1 Sexy 6.4% sexier
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7.5 Sexy 6% less sexy
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BMI
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22.9 Average 3.8% higher
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22.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2414 kcal High 8.9% higher
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2217 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 14.3% higher
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1.61 High 12.5% lower
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FFMI (?)
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19.9 Average 5.3% higher
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18.9 Average 5% lower
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Lean Mass
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.8% higher
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52.7 cm 21 inches 3.7% lower
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Waist Span
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29.8 cm 12 inches 8.9% lower
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32.7 cm 13 inches 9.7% higher
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Fat Mass
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10 kg 22 lbs |
10 kg 22 lbs |
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Age
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19
13y younger
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32
13y older
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