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charly 12 months training
By Nacho_calsina, ID: 6oo7al67
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
SN
By Anonymous, ID: n4w6g3h5
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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charly 12 months training Picture 1
SN Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
8 kg
18 lbs
lighter
84 kg
185 lbs
8 kg
18 lbs
heavier
Body Fat %
13.2%
Fit
17.5%  lower
16%
Healthy
21.2%  higher
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
8.1
Sexy
22.8% sexier
6.5
18.5%   less sexy
BMI
22.9
Average
8.5%  lower
25.1
High
9.3%  higher
Daily Calorie Needs  (?)
2414 kcal
High
5.9%  lower
2566 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
11.5%  higher
1.65
Very High
10.3%  lower
FFMI (?)
19.9
Average
5.7%  lower
21.1
Above Average
6%  higher
Lean Mass
66 kg
146 lbs
4.6 kg
10 lbs
lighter
70.6 kg
156 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
54.7 cm
22 inches
1.9%  higher
53.7 cm
21 inches
1.8%  lower
Waist Span
29.8 cm
12 inches
8.3%  lower
32.5 cm
13 inches
9.1%  higher
Fat Mass
10 kg
22 lbs
3.4 kg
7 lbs
lighter
13.4 kg
30 lbs
3.4 kg
7 lbs
heavier
Age
19
4y younger
23
4y older

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